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              R U OK? suicide prevention conversation tips

              ARE THEY REALLY OK? ASK THEM TODAY.

              เดิมพันฟรี เกมยิงปลาสุดยอดเกมทำเงินอันดับ 1

              R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.


               You don't need to be an expert to reach out - just a good friend and a great listener. 


              Use these four steps and have a conversation that could change a life:

              1. Ask R U OK?

              2. Listen

              3. Encourage action

              4. Check in

              How to Ask How to Ask
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